STUDIO
REFLEX
REFLEXOLOGY IN Beckenham, Kent
“The feet are a mirror of the body and the work done on them is like working on the entire system."
Eunice Ingham
Welcome to Studio REFLEX
A serene sanctuary where deeply therapeutic treatments nurture your path to rest and renewal. In this warm, tranquil space, you're invited to fully unwind as your body is gently guided back into balance. Each session uses precise stimulation of reflex points to promote profound relaxation and awaken your body’s natural healing response leaving you recharged, re-centred and restored.
What is reflexology and how does it work?
Reflexology is a gentle, holistic therapy based on the idea that specific points on the feet, hands and face mirror different organs and systems within the body. By applying gentle pressure and massage to these reflex points, a reflexologist encourages the body’s natural healing processes, releases tension, supports overall balance and wellbeing.
While not a replacement for medical care, reflexology is often used alongside conventional treatments. It’s increasingly recognised in clinical settings—from hospitals to palliative care—for its calming and restorative benefits.
People seek reflexology for many reasons: to ease stress, relieve discomfort, improve circulation, or simply to experience deep relaxation. Each session offers a nurturing, restorative space for the body to reset, re-energise and heal from within.
Treatments
Reflexology offers a wide range of benefits for both body and mind – whether you seek relief from a specific condition or simply want to enjoy its calming and restorative effects, the rewards are truly plentiful.
Foot Reflexology
This treatment involves gentle, rhythmic massage and pressure applied to specific reflex points on the feet. These points correspond to various organs and body systems, stimulating the body’s natural self-healing abilities. Foot reflexology promotes deep relaxation, balance and overall wellbeing.
Face Reflexology
Facial reflexology works similarly to foot reflexology but focuses on reflex points on the face. It’s perfect for those seeking a shorter session or for anyone unable or preferring not to have their feet treated due to conditions like fungal infections or injuries. This deeply calming treatment enhances both body and mind, promoting relaxation and resulting in a renewed, radiant complexion. Soothing therapeutic elixirs are applied alongside gentle massage and the use of crystal tools to stimulate reflex points, leaving your skin glowing and your senses balanced.
Zone Face Lift (ZFL)
Zone Face Lift combines facial reflexology, acupressure, lymphatic drainage and sculpting massage. It releases tension, boosts circulation and stimulates collagen for a smoother, firmer skin.
Each session is tailored to you, using luxurious tools like Gua Sha, crystal mushrooms, facial roller and the award winning Zone Face Lift Elixir, alongside warm towels and nourishing oil for a deeply relaxing results driven experience.
Meet Helen
Hello, after a busy career in the city while raising my son, I felt inspired to pause, reflect and explore the healing potential of reflexology. I have since completed comprehensive training at the esteemed London School of Reflexology and earned an ITEC Diploma. I am also a proud Member of the Association of Reflexologists, the UK’s foremost professional organisation for qualified reflexologists.
Having personally experienced the deep benefits of reflexology, I sincerely hope to help you achieve the same sense of healing and wellbeing through my treatments.
My qualifications
FHT Level 3 Diploma in Reflexology (London School of Reflexology)
iTEC Advanced Facial Reflexology Bergman Method(London School of Reflexology)
How Reflexology Can Help You
Reflexology has been practiced for centuries across ancient cultures and has evolved into a respected complementary therapy used alongside conventional medicine to support overall wellbeing. Similar to acupuncture and acupressure, reflexology works by stimulating specific reflex points through gentle pressure and massage. This helps unblock energy pathways, allowing energy to flow freely once again and restoring balance throughout the body.
Contact
For any enquiries please drop me an email or fill out the contact form below or give me a call/text.
I’d love to hear from you.
hebrandon@hotmail.com
If you are looking for a home visit or wish to have an appointment outside of these hours, please get in touch.
I offer the following appointments. Operating times by appointment only:
- Mondays 6pm - 8.30pm
- Fridays 9.30am - 6pm
- Saturdays 10am - 2pm
My Clinic
I provide a variety of holistic treatments in a calm and soothing setting, all aimed at supporting your health and wellbeing. My services include foot, hand and facial reflexology, tailored to suit your individual needs.
I am a fully qualified, licensed and experienced Clinical Reflexologist committed to delivering the highest standard of care. I truly believe in reflexology’s ability to support the body’s natural healing and help restore balance to both body and mind.
I look forward to welcoming you to my peaceful and calming treatment space in Beckenham, South London.
Client Reviews
FAQ
That really depends on what you’re coming for. If it’s simply to relax and unwind, you’re welcome as often as you like. If you’re looking for support with a specific concern, a short course of weekly sessions followed by monthly top-ups may be ideal. Some people feel the benefits with a treatment every 4–6 weeks. We’ll talk it all through at your first appointment and agree on a plan that suits you best.
Every session is tailored to you and begins with a short health and lifestyle consultation so I can understand how best to support you. You’ll only need to remove your shoes and socks – then all that’s asked of you is to relax and enjoy the treatment.
At the end of your session, we’ll discuss any recommendations or aftercae advice to help you continue feeling the benefits.
Yes, absolutely. Reflexology pairs beautifully with a Holistic Facial – it’s incredibly calming and leaves you feeling balanced and glowing from head to toe.
Yes, reflexology is a gentle and effective treatment that is safe to receive while pregnant. I offer sessions to clients from 13 weeks of pregnancy onward.
If you have a verruca, we can usually work around it. However, I’m unable to offer Reflexology if you currently have athlete’s foot or a fungal nail infection.
Everyone responds differently depending on their reason for coming. You might feel deeply relaxed, more energised, or simply lighter in yourself. Whatever your reason, most people leave feeling restored and more in tune with their wellbeing. If you’d like to chat before booking, feel free to get in touch at hebrandon@hotmail.com or call/text 07974 183407
Not usually! Even if you have ticklish feet, most people find the pressure used in Reflexology firm enough to be relaxing rather than ticklish.
Disclaimer:
Reflexology is a supportive, complementary therapy that aims to encourage relaxation, enhance circulation and contribute to general well-being. It is not a substitute for medical care or professional healthcare guidance. While reflexology does not diagnose, treat, or cure medical conditions, it may help ease discomfort related to stress, tension, or similar issues. If you are experiencing a serious health concern or need a diagnosis, please seek advice from a qualified medical professional before beginning treatment.